lockdown lessons

LOCKDOWN LESSONS

Unfortunately, the pandemic has affected time spent on court. However, when restrictions have not allowed indoor play the court has moved outside!!
Using Mini Squash nets on tennis courts has allowed the lessons to continue focussing on cardio, movement, and technique. These fun challenging sessions have proven a success for all ages and standards for individuals or groups.
Another development has been Zoom lessons which covers a variety of squash subjects. Steve has introduced a Mental workshop course for players as he feels this topic is generally under-coached. The topics covered range from handling pressure to building confidence in a player and can be tailored for groups or individuals.

You can carry on your squash journey even if the courts are closed!!

Get in touch to arrange a squash lockdown session.